Are you Ok ?.... Are you really Ok ?? !!
Men under 50, Students, Teenage girls... the list sadly goes on. All the statistics on suicide in the UK are going in the wrong...
No Constant Thrill Seeking
Constant thrill seeking ultimately is bad for your mental health. Celebrate the ordinary everyday things of life.
6 Grateful Thoughts Every Day
Sadly the human mind finds it easier to retrieve bad memories. Positive Grateful thoughts are sunshine for your mind and soul. Every day...
EMDR !!
The world needs to be forever grateful for the life of Francine Shapiro who died in 2019 and gave us Eye Movement Desensitisation...