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Eye Movement Desensitisation Reprocessing (EMDR)
EMDR is a powerful, proven therapy technique to significantly reduce the emotional impact of clients' traumatic events, accidents and somatic issues by making changes to neural pathways.
EMDR therapy is delivered in 3 phases as follows:
Stabilisation
-Client biography: family, traumatic events, accidents
-Build +ve memory resources for client
-Build +ve memory Safe Place for client
-Build Vault for Flashback control for client
Reprocessing
-Confrontation of traumatic event
-Neural pathway connection
Integration
-Integrate experience into client biography
-"Now it's Over"
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EMDR based therapy usually creates positive results after 6 therapy sessions with a mix of online and face to face meetings.
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