Are you Ok ?.... Are you really Ok ?? !!

Men under 50, Students, Teenage girls... the list sadly goes on. All the statistics on suicide in the UK are going in the wrong direction. There are proven, non-pharma based, psychological interventions that can help those most in the need. As a society we need to change the stigma associated with talking about feelings. There is no shame in talking. Ask the question twice... Are you OK ? Are you really OK ??